I decided to take part in the coaching programme because I felt I needed a bit of direction when it came to understanding what really is that I want to do that I feel passionate about, there are too many things that I like and that I could do but I am diversifying too much and loosing focus.
I feel that the series of classes and exercises that Natalia chose for this coaching programme where petter for providing me the focus I needed as well as continue learning about myself. She also created a ver safe and calming space which allowed me to feel comfortable to share my thoughts and feeling with the wider group. Natalia made sure to allow enough time to listen to everyone and carry with the conversation until we felt we had said everything that was needed.
The personal growth journey it is a continuous one and I feel that this programme was a very good step forward.
Lucrecia C. - Designer
What they say
What is my purpose?
What does living my purpose means to me?
Have you ever asked yourself these questions?
If the answer is yes, you are in the right place.
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During this time together we will explore what purpose means to you, what your heart desires connecting with your authentic self. And, the obstacles that stop you from living a fulfilled life.
Why Group Coaching?
Group coaching is not just about individual growth; it's about collective empowerment.
In essence, it provides a holistic and nurturing space for personal and collective growth. It taps into the strength of unity, offering a rich space of shared experiences, encouragement, and empowerment that can profoundly impact each participant's journey towards self-discovery and fulfilment.
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Participants not only learn from the coach but also draw inspiration and insights from one another. It becomes a safe space for vulnerability, where each person's story is honored and validated.​​
What is included?
5 weeks of supportive self-exploration journey
1 recorded introductory video about Fundamentals of Ayurvda:
mind-body-spirit connection
5 group caoching sessions online
Workplay every week to dive deep in the topic of the week
Telegram group support
Reiki energetic visualizations
Practical tools to connect with your intuition, your body and creative energy
This group coaching is for you if:
You want to gain clarity in your purpose
You want to deepen your connection with your body and intuition
You desire to connect with your creative energy and imagination
You are willing to face your fears and get curious about your belief system
You are ready to take responsability for your life and actions
You want to become the artist of your own universe
My approach
My approach to CONNECT and SHARE group coaching is deeply rooted in the knowledge gained from my personal journey, which includes continuous self-development courses, meditation and health education in the Chopra Centre, and Life Purpose Coaching as a foundation.
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EXPAND is based on the integration of Reiki, Sekhem energy healing and Rose healing learnings.
​​A combination of foundational tools for you to remember the natural healing power of your body and bring coherence within your body-mind-spirit. These modalities serve as powerful tools to facilitate self-discovery, activate the imagination, and tap into creative energy.
CONNECT is the first step of remembering your mastery.
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What is the purpose of CONNECT?CONNECT is the first Group coaching of the year, and it has been designed to help you gain clarity on your purpose and establish a solid foundation within yourself, focusing on the connection between your body, mind, and energy. It is highly recommended to start with CONNECT before joining the following Group Coachings as it provides the tools to establish a strong foundation.
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Will I get 1:1 Coaching Session with Natalia?The weekly group coaching sessions are designed to include an introduction to the weekly topic followed by an opportunity for you to ask questions and be coached by Natalia. We recognize the power of group coaching, acting as a reflective mirror for each participant. The insights shared by one member resonate with the experiences of every woman in the group. Natalia will do their best to coach as many participants as possible in each call, ensuring a supportive and inclusive environment.
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How much time will it take me during the week?The course has been designed to fit into your busy schedule, requiring only a few hours of your time each week to delve deep into the topic for self-exploration. However, the more you invest in yourself, the more you will receive. Each weekly group coaching session will last 1.5 hours.
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How will I join the Coaching Sessions and Telegram Group?After making the payment and agreeing to the terms and conditions, you will receive all the required information, including the Zoom link.
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Is coaching a therapy?Coaching and therapy serve distinct purposes. Coaching is a collaborative and more future-oriented process that empowers individuals to identify and achieve personal or professional goals. It emphasizes skill development, performance enhancement, and self-discovery. Unlike therapy, coaching is not rooted in addressing mental health issues, traumas, or diagnosable conditions.
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Refund option?Please refer to our Return Policy for more information. And read carefully "Terms and Conditions - CONNECT" before purchasing the programme.
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How long will I have access to the Google Drive and Telegram content?You will have access to the content on the Google Drive folder and the Telegram group up to one week after the last coaching session.
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When the coaching sessions will be hold?The Group Coaching Sessions will be hosted every Tuesday at 7:00 pm GMT Time via Zoom calls with a duration of 1.5 hours. The first half of the call, Natalia will delve into the weekly topic and answer questions. The second half of the call, participants will have the opportunity to be coached by Natalia. The sessions will be recorded and shared after in a private group.
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How much time will it take me during the week?The course has been designed to fit into your busy schedule, requiring only a few hours of your time each week to delve deep into the topic for self-exploration. However, the more you invest in yourself, the more you will receive. Each weekly group coaching session will last 1.5 hours.
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Will I get 1:1 Coaching Session with Natalia?The weekly group coaching sessions are designed to include a brief introduction to the weekly topic followed by practical exercises and the opportunity for you to ask questions and be coached by Natalia. We recognize the power of group coaching, acting as a reflective mirror for each participant. The insights shared by one member resonate with the experiences of every woman in the group. Natalia will do their best to coach as many participants as possible in each call, ensuring a supportive and inclusive environment.
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What is the difference between SHARE, CONNECT and EXPAND group coaching?SHARE is the third group of the series of becoming the most authentic version of yourself. CONNECT has been designed to help you gain clarity on your purpose and establish a solid foundation within yourself, focusing on the connection between your body, mind, and energy. EXPAND has been designed to embody your authentic self and share your fullest expression with love, understanding the intrinsic connection between pleasure and creative energy. You will become aware of your own energy. SHARE is designed to build confidence in expressing your light and cultivating a deeper connection with your intuition and inner wisdom to find your authentic voice. It is highly recommended to do CONNECT and EXPAND first because they will give you the tools to have a great foundation.
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Refund option?Please refer to our Return Policy for more information. And read carefully "Terms and Conditions - SHARE" before purchasing the programme.
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Is coaching a therapy?Coaching and therapy serve distinct purposes. Coaching is a collaborative and more future-oriented process that empowers individuals to identify and achieve personal or professional goals. It emphasizes skill development, performance enhancement, and self-discovery. Unlike therapy, coaching is not rooted in addressing mental health issues, traumas, or diagnosable conditions.
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How will I join the Coaching Sessions and Telegram Group?You will have access to the content on the Google Drive folder and the Telegram group up to one week after the last coaching session.
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When the coaching sessions will be hold?The Group Coaching Sessions will be hosted every Tuesday at 7:00 pm GMT Time via Zoom calls with a duration of 1.5 hours. The whole session will be recorded and shared with the women group through a private Telegram group, the reason is because there will be practical exercises where you will interact and participate which you may want to repeat later.
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When the coaching sessions will be hold?The Group Coaching Sessions will be hosted every Tuesday at 7:00 pm GMT Time via Zoom calls with a duration of 1.5 hours. The whole session will be recorded and shared with the women group through a private Telegram group, the reason is because there will be practical exercises where you will interact and participate which you may want to repeat later.
-
Will I get 1:1 Coaching Session with Natalia?The weekly group coaching sessions are designed to include an introduction to the weekly topic followed by an opportunity for you to ask questions and be coached by Natalia. We recognize the power of group coaching, acting as a reflective mirror for each participant. The insights shared by one member resonate with the experiences of every woman in the group. Natalia will do their best to coach as many participants as possible in each call, ensuring a supportive and inclusive environment.
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How will I join the Coaching Sessions and Telegram Group?You will have access to the content on the Google Drive folder and the Telegram group up to one week after the last coaching session.
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What is the difference between EXPAND group coaching and CONNECT?CONNECT has been designed to help you gain clarity on your purpose and establish a solid foundation within yourself, focusing on the connection between your body, mind, and energy. EXPAND has been designed to embody your authentic self and share your fullest expression with love, understanding the intrinsic connection between pleasure and creative energy. You will become aware of your own energy. It is highly recommended to start with CONNECT as it provides the tools to establish a strong foundation.
-
Refund option?Please refer to our Return Policy for more information. And read carefully "Terms and Conditions - EXPAND" before purchasing the programme.
-
Is coaching a therapy?Coaching and therapy serve distinct purposes. Coaching is a collaborative and more future-oriented process that empowers individuals to identify and achieve personal or professional goals. It emphasizes skill development, performance enhancement, and self-discovery. Unlike therapy, coaching is not rooted in addressing mental health issues, traumas, or diagnosable conditions.
-
How much time will it take me during the week?The course has been designed to fit into your busy schedule, requiring only a few hours of your time each week to delve deep into the topic for self-exploration. However, the more you invest in yourself, the more you will receive. Each weekly group coaching session will last 1.5 hours.